Moderate Protein Balance Recipes
The recipes displayed below have a moderate protein-to-net-carb ratio — roughly 2 to 3.75g protein per 1g net carbs. To also show recipes with greater than 3.75g protein, check the High Protein Balance box below. To further refine what’s displayed, you can apply additional filters. For more filtering options, please use the Advanced Search.
By default, only Free Recipes are displayed below. To include book recipes, select the book(s) you wish to include in the Add Books field. Please note that the book recipes themselves are not available on this website. This feature is for book owners.
My Books
Keto for Vegans
Formulating a nutrient-dense, satisfying, and sustainable vegan ketogenic diet can be a challenge. Keto for Vegans does the work for you, delivering nutritious and delicious recipes that are low in carbs and high in the protein, fats, vitamins, and minerals your body needs to thrive.
Available on Amazons worldwide.
Browse Book Recipes
Scroll through the carousel to see the recipes in my books, or visit My Books, where you can see the tables of contents, look inside the books, browse recipe galleries, download the meal plans and ingredient and macro summaries, and learn more.