This website is currently under construction for reasons outside my control. Please bear with me. 

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Keto for Vegans

Oil-Free Recipes

The recipes displayed below are oil-free. This does not necessarily mean they are low in fat or calories, just that the fats come from whole-food sources. Please note that oils can be omitted from many recipes at your discretion. However, I would not suggest removing oils from baking recipes, apart from perhaps breads. The outcome is unlikely to be successful. Be aware that a diet very low in both carbs and fats will not contain enough calories to sustain health.

To refine what’s displayed, you can apply additional filters. For more filtering options, please use the Advanced Search.

By default, only Free Recipes are displayed below. To include book recipes, select the book(s) you wish to include in the Add Books field. Please note that the book recipes themselves are not available on this website. This feature is for book owners.

Keto for Vegans Book 1 Front Cover
Keto for Vegans Book 2 Front Cover
My Books

Keto for Vegans

Formulating a nutrient-dense, satisfying, and sustainable vegan ketogenic diet can be a challenge. Keto for Vegans does the work for you, delivering nutritious and delicious recipes that are low in carbs and high in the protein, fats, vitamins, and minerals your body needs to thrive.

Available on Amazons worldwide.

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Amazon Links
Keto for Vegans Books 1 & 2

Browse Book Recipes

Use the arrows to browse through book recipes here, or visit My Books, where you can see the tables of contents, look inside the books, browse recipe galleries, download the meal plans and ingredient and macro summaries, and learn more.

Salads • Mains

⌯ Kale Con Crouton Salad | Book 2 Recipe

Soy-Free • Nut-Free • Moderate Protein Balance
Breakfast • Mains • Sides

⌯ Knock-Off Nature’s Burger | Book 2 Recipe

Soy-Free • Gluten-Free • Nut-Free • Oil-Free • Sweetener-Free • High Protein Balance
Spicy Bean & Bell Pepper Salad
Salads • Mains • Sides

⌯ Spicy Bean & Bell Pepper Salad | Book 1 Recipe

Soy-Free • Gluten-Free • Nut-Free • Moderate Protein Balance
Salads • Sides

⌯ Spinach & Raspberry Salad | Book 2 Recipe

Soy-Free • Gluten-Free • Nut-Free
Salads • Sides

⌯ Spinach & Raspberry Salad | Book 2 Recipe

Soy-Free • Gluten-Free • Nut-Free
Broccoli & Cauliflower Salad
Salads • Mains

⌯ Broccoli & Cauliflower Salad | Book 1 Recipe

Soy-Free • Gluten-Free • Nut-Free • Moderate Protein Balance

Amazon Links

The Keto for Vegans books are available on Amazons worldwide. Click the links below to be directed to the book on your local Amazon marketplace.

Keto for Vegans: Book 1 with Link to Amazon
Keto for Vegans: Book 1 Black & White Edition with Link to Amazon
Keto for Vegans: Book 2 with Amazon Link
Keto for Vegans: Book 2 Black & White Edition with Link to Amazon

What happened?

On July 4th, Weebly (my hosting platform) informed me that it was removing its services in my region and that my website would be unpublished as of September 27th. Fortunately, I had already been working on this new site and could have it finished by then. However, on July 15th, Weebly cancelled my subscription and notified me that my website would be unpublished imminently. I decided the best course of action was to transfer the domain name (www.keto4vegans.com) to my new unfinished site rather than have you encounter an error page and not have access to any of my content. 

Most of the content from my original site is already available here, and I’m working hard to redirect links, revise formatting, and add all the data needed for the new site’s fancy features to function at their full capacity.

Thank you for your patience while I revise content and work through the kinks.

Keto for Vegans

Amazon Links

The Keto for Vegans books are available on Amazons worldwide. Click the links below to be directed to the book on your local Amazon marketplace.

Keto for Vegans: Book 1 with Link to Amazon
Keto for Vegans: Book 1 Black & White Edition with Link to Amazon
Keto for Vegans: Book 2 with Amazon Link
Keto for Vegans: Book 2 Black & White Edition with Link to Amazon
Keto For Vegans Icon

Welcome to my new website...

…which is, unfortunately, still under construction.

Please bear with me while I continue to transfer content from my previous site, redirect links, revise formatting, and add all the data needed for the new site’s fancy features to function at their full capacity.

What happened?

On July 4th, Weebly (my hosting platform) informed me that it was removing its services in my region and that my website would be unpublished as of September 27th. Fortunately, I had already been working on this new site and could have it finished by then. However, on July 15th, Weebly cancelled my subscription and notified me that my website would be unpublished imminently. Thus, here you are, on my unfinished new site. My apologies.